Thursday, December 16, 2010

Food Journal - Thursday

10:00am
-2 eggs (scrambled)
-1 tsp extra virgin olive oil
-1 oz cheddar cheese
-1/2 c. unsweetened applesauce
-1 tsp cinnamon

1:30pm
-1 Yoplait Greek yogurt (strawberry)
-1 can Armour Vienna sausages

7:00pm
-1 oz colby jack cheese
-1 cup homemade chicken soup (chicken, celery, onions, carrots)
-1/2 cup pasta
-10 baby carrots
-2 tbs ranch dressing

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